Just a guy on a journey to a better body and outlook on life.
Catching Elephant is a theme by Andy Taylor
Veggies! Kale chips, beets, and Parmesan turnips! Happy Hump Day!
Chest Triceps and Core
Today was triple threat Tuesday and I loved every minute!
To South Carolina
For a few days to visit family. In other news I will be taking a more detailed look at my nutrition since I am weight training more. More details to come.
Happy Hump Day!
Sunday funday
Started the day with biceps and back workout rounded out by 40 minutes of cardio. Saw Cabin in the Woods with my bud Josh this afternoon and loved it!
Sunday Funday to the max!
Cardio, chest, and triceps. Good morning!
Rest
The body definitely needs rest to recover and grow, and today is that day. No gym, just healthy eating and rest.
Tomorrow will be a completely different story :)
